Always wanted to use the gym, but have felt intimidated or nervous?
Head softball coach Mimi Mahon and head volleyball coach Erica Rau will help you get acquainted with Philips Gym and all it has to offer.
Class will include a tour of the gym, how to use cardio machines, weight machines, free weights, and much more.
Class will end with a group workout encompassing your new knowledge.
Who: ANYONE who is interested in learning more about Philips Gym (students, professors, A&PS, community members)
When: Monday, March 2 - 5- 7pm
Where: Philips Gym - meet at the front desk
How much: Free
Please wear comfortable workout clothes and sneakers. No jeans or boots.
To register for class or for more information, e-mail: email@example.com