Oberlin College and Conservatory

Mindful Mondays

Monday, December 9 at 1:00pm to 1:20pm

Student Health Center (Dascomb Hall), (take a seat in the lobby)
140 W. College St., Oberlin, OH 44074

Join us for weekly guided meditation sessions to manage stress, connect with yourself, and learn to accept your emotions. Mindfulness is the practice of bringing your full awareness to the present moment with non-judgment and can be practiced in a variety of ways. Take 20 minute to center yourself and try out a new skill.  

Event Type

Sports and Wellness

Departments

Administrative, Counseling Center, Student Health Services

Cost

Free

Hashtag

#MindfulMondays

Photo Alternate Text

Take a moment to connect with the moment; Mindful Mondays, 1:00-1:20

Contact Person

Alexis DaFonseca

Contact Phone Number

440-775-8470

Contact E-mail Address

Alexis.DaFonseca@oberlin.edu

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