Jivamukti Yoga classes are fast paced and invigorating in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar (sun salutation), standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. Since we practice a similar sequence, this class is appropriate for students at all levels (beginning, intermediate or advanced) of yoga practice.
Bring a yoga mat and wear comfortable clothing.
Instructor Kazim Ali received his 300-hour certification as a Jivamukti Yoga teacher from Sharon Gannon and David Life in May 2012. He has been practicing yoga since 1999.
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