This is an Iyengar style Hatha yoga class. Iyengar yoga is well known for its precise alignment and for its use of props to accommodate each individual’s needs. People of all ages can enjoy the benefits of yoga.
Classes meet on Wednesday 12:15-1:15 p.m. in the multipurpose room on the second floor of Philips PE Center.
Classes are ongoing so you may join at any time. Classes are structured for 8-week sessions. The cost is $88 for 8 classes. Individual classes are $10.
Please bring a yoga mat, props, and three firm blankets to each class. Also wear comfortable clothing. Questions? Please contact instructor Vicky Elwell: email@example.com
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