This is an Iyengar style Hatha yoga class. Iyengar yoga is well known for its precise alignment and for its use of props to accommodate each individual’s needs. People of all ages can enjoy the benefits of yoga.
Classes meet on Wednesdays,12:15-1:15 p.m. in the multipurpose room on the second floor of Philips Physical Education Center.
Classes are ongoing so you may join at any time. Classes are structured for 8-week sessions.
The cost is $88 for 8 classes.
The free class this session will be Wednesday June 19, from 12:15-1:15pm.
Please bring a yoga mat, props, three firm blankets to each class, and wear comfortable clothing. Questions? Please contact instructor Vicky Elwell: email@example.com
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