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X-WR-CALNAME:Core & Weights M & W 
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341202
DTSTART:20130102T213000Z
DTEND:20130102T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341222
DTSTART:20130107T171500Z
DTEND:20130108T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341203
DTSTART:20130109T213000Z
DTEND:20130109T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341223
DTSTART:20130114T171500Z
DTEND:20130115T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341204
DTSTART:20130116T213000Z
DTEND:20130116T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341224
DTSTART:20130121T171500Z
DTEND:20130122T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341205
DTSTART:20130123T213000Z
DTEND:20130123T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341225
DTSTART:20130128T171500Z
DTEND:20130129T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341206
DTSTART:20130130T213000Z
DTEND:20130130T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341226
DTSTART:20130204T171500Z
DTEND:20130205T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
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DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341207
DTSTART:20130206T213000Z
DTEND:20130206T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341227
DTSTART:20130211T171500Z
DTEND:20130212T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341208
DTSTART:20130213T213000Z
DTEND:20130213T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341228
DTSTART:20130218T171500Z
DTEND:20130219T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341209
DTSTART:20130220T213000Z
DTEND:20130220T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341229
DTSTART:20130225T171500Z
DTEND:20130226T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341210
DTSTART:20130227T213000Z
DTEND:20130227T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341230
DTSTART:20130304T171500Z
DTEND:20130305T060000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341211
DTSTART:20130306T213000Z
DTEND:20130306T221500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341231
DTSTART:20130311T161500Z
DTEND:20130312T050000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341212
DTSTART:20130313T203000Z
DTEND:20130313T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341232
DTSTART:20130318T161500Z
DTEND:20130319T050000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341213
DTSTART:20130320T203000Z
DTEND:20130320T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341233
DTSTART:20130325T203000Z
DTEND:20130325T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341214
DTSTART:20130327T203000Z
DTEND:20130327T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341234
DTSTART:20130401T203000Z
DTEND:20130401T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341215
DTSTART:20130403T203000Z
DTEND:20130403T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341235
DTSTART:20130408T203000Z
DTEND:20130408T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341216
DTSTART:20130410T203000Z
DTEND:20130410T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341236
DTSTART:20130415T203000Z
DTEND:20130415T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341217
DTSTART:20130417T203000Z
DTEND:20130417T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341237
DTSTART:20130422T203000Z
DTEND:20130422T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341218
DTSTART:20130424T203000Z
DTEND:20130424T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341238
DTSTART:20130429T203000Z
DTEND:20130429T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341219
DTSTART:20130501T203000Z
DTEND:20130501T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341239
DTSTART:20130506T203000Z
DTEND:20130506T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341220
DTSTART:20130508T203000Z
DTEND:20130508T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260809T104133Z
UID:tag:localist.com\,2008:EventInstance_341240
DTSTART:20130513T203000Z
DTEND:20130513T211500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 – 8 lb weights with the addition of cu
 tting edge core exercises.\n\nImprove muscle tone and definition\, enduran
 ce\, strength\, help maintain lean muscle mass\, prevent osteoporosis\, an
 d increase your metabolic rate. All fitness levels welcome.\n\nStrength tr
 aining provides quick results and is the most effective way to lose inches
 . With strength training healthy eating is the only weight control you wil
 l need! \n\n\nCynthia Hull is a certified personal trainer with over 20 ye
 ars of experience working with adults who want to reclaim their wellness\,
  discover fitness\, and learn to feel more comfortable in the weight room.
  She has worked both in the corporate and in the fitness industry and love
 s combining strength training with free weights. \n\n\nThe cost of the cla
 ss is \n$8 per session\, paid directly to the instructor. \nTo register\, 
 email Cynthia at cynthiahull17@yahoo.com. You may register at any time.\n\
 nClasses are held in the Multipurpose Room of Philips Gym\,\nMondays and W
 ednesdays\, 4:30- 5:15 p and\nTuesday\, Thursday and Friday\, 12:15 to 1:0
 0p\n\n\nSponsored by the Office of Wellness at Oberlin College. OCWELLNE@o
 berlin.edu
LOCATION:Multipurpose Room Philips Gym
SUMMARY:Core & Weights M & W 
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_winter_term_s
 pring_semester
END:VEVENT
END:VCALENDAR