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X-WR-CALNAME:Core & Weights
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260714T005451Z
UID:tag:localist.com\,2008:EventInstance_596009
DTSTART:20140109T171500Z
DTEND:20140109T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005451Z
UID:tag:localist.com\,2008:EventInstance_596010
DTSTART:20140116T171500Z
DTEND:20140116T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005451Z
UID:tag:localist.com\,2008:EventInstance_596011
DTSTART:20140123T171500Z
DTEND:20140123T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005451Z
UID:tag:localist.com\,2008:EventInstance_596012
DTSTART:20140130T171500Z
DTEND:20140130T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
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DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596013
DTSTART:20140206T171500Z
DTEND:20140206T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
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DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596014
DTSTART:20140213T171500Z
DTEND:20140213T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
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DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596015
DTSTART:20140220T171500Z
DTEND:20140220T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
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DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596016
DTSTART:20140227T171500Z
DTEND:20140227T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
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DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596017
DTSTART:20140306T171500Z
DTEND:20140306T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596018
DTSTART:20140313T161500Z
DTEND:20140313T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596019
DTSTART:20140320T161500Z
DTEND:20140320T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596020
DTSTART:20140327T161500Z
DTEND:20140327T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596021
DTSTART:20140403T161500Z
DTEND:20140403T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596022
DTSTART:20140410T161500Z
DTEND:20140410T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596023
DTSTART:20140417T161500Z
DTEND:20140417T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596024
DTSTART:20140424T161500Z
DTEND:20140424T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596025
DTSTART:20140501T161500Z
DTEND:20140501T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596026
DTSTART:20140508T161500Z
DTEND:20140508T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596027
DTSTART:20140515T161500Z
DTEND:20140515T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596028
DTSTART:20140522T161500Z
DTEND:20140522T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_596029
DTSTART:20140529T161500Z
DTEND:20140529T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832874
DTSTART:20140828T161500Z
DTEND:20140828T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832875
DTSTART:20140904T161500Z
DTEND:20140904T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832876
DTSTART:20140911T161500Z
DTEND:20140911T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832877
DTSTART:20140918T161500Z
DTEND:20140918T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832878
DTSTART:20140925T161500Z
DTEND:20140925T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832879
DTSTART:20141002T161500Z
DTEND:20141002T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832880
DTSTART:20141009T161500Z
DTEND:20141009T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832881
DTSTART:20141016T161500Z
DTEND:20141016T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832882
DTSTART:20141023T161500Z
DTEND:20141023T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832883
DTSTART:20141030T161500Z
DTEND:20141030T171500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832884
DTSTART:20141106T171500Z
DTEND:20141106T181500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832885
DTSTART:20141113T171500Z
DTEND:20141113T181500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832886
DTSTART:20141120T171500Z
DTEND:20141120T181500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832887
DTSTART:20141127T171500Z
DTEND:20141127T181500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832888
DTSTART:20141204T171500Z
DTEND:20141204T181500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832889
DTSTART:20141211T171500Z
DTEND:20141211T181500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260714T005452Z
UID:tag:localist.com\,2008:EventInstance_832890
DTSTART:20141218T171500Z
DTEND:20141218T181500Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym  \n\nTuesdays
  and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_8026
CATEGORIES:Sports and Fitness
END:VEVENT
END:VCALENDAR