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X-WR-CALNAME:Core & Weights
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596032
DTSTART:20140114T171500Z
DTEND:20140114T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596033
DTSTART:20140121T171500Z
DTEND:20140121T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596034
DTSTART:20140128T171500Z
DTEND:20140128T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596035
DTSTART:20140204T171500Z
DTEND:20140204T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
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DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596036
DTSTART:20140211T171500Z
DTEND:20140211T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596037
DTSTART:20140218T171500Z
DTEND:20140218T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
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DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596038
DTSTART:20140225T171500Z
DTEND:20140225T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596039
DTSTART:20140304T171500Z
DTEND:20140304T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
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DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596040
DTSTART:20140311T161500Z
DTEND:20140311T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596041
DTSTART:20140318T161500Z
DTEND:20140318T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596042
DTSTART:20140325T161500Z
DTEND:20140325T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596043
DTSTART:20140401T161500Z
DTEND:20140401T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596044
DTSTART:20140408T161500Z
DTEND:20140408T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596045
DTSTART:20140415T161500Z
DTEND:20140415T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596046
DTSTART:20140422T161500Z
DTEND:20140422T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596047
DTSTART:20140429T161500Z
DTEND:20140429T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596048
DTSTART:20140506T161500Z
DTEND:20140506T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596049
DTSTART:20140513T161500Z
DTEND:20140513T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596050
DTSTART:20140520T161500Z
DTEND:20140520T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_596051
DTSTART:20140527T161500Z
DTEND:20140527T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832856
DTSTART:20140826T161500Z
DTEND:20140826T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832857
DTSTART:20140902T161500Z
DTEND:20140902T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832858
DTSTART:20140909T161500Z
DTEND:20140909T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832859
DTSTART:20140916T161500Z
DTEND:20140916T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832860
DTSTART:20140923T161500Z
DTEND:20140923T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832861
DTSTART:20140930T161500Z
DTEND:20140930T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832862
DTSTART:20141007T161500Z
DTEND:20141007T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832863
DTSTART:20141014T161500Z
DTEND:20141014T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832864
DTSTART:20141021T161500Z
DTEND:20141021T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832865
DTSTART:20141028T161500Z
DTEND:20141028T170000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832866
DTSTART:20141104T171500Z
DTEND:20141104T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832867
DTSTART:20141111T171500Z
DTEND:20141111T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832868
DTSTART:20141118T171500Z
DTEND:20141118T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832869
DTSTART:20141125T171500Z
DTEND:20141125T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832870
DTSTART:20141202T171500Z
DTEND:20141202T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832871
DTSTART:20141209T171500Z
DTEND:20141209T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T222518Z
UID:tag:localist.com\,2008:EventInstance_832872
DTSTART:20141216T171500Z
DTEND:20141216T180000Z
DESCRIPTION:Core & Weights is a fun\, innovative 45-minute muscle defining 
 and sculpting workout utilizing 2 lb – 8 lb weights with the addition of
  cutting edge core exercises.\n\nImprove muscle tone and definition\, endu
 rance\, strength\, help maintain lean muscle mass\, prevent osteoporosis\,
  and increase your metabolic rate. All fitness levels welcome.\n\nStrength
  training provides quick results and is the most effective way to lose inc
 hes. With strength training healthy eating is the only weight control you 
 will need! \n\n\nCynthia Hull is a certified personal trainer with over 20
  years of experience working with adults who want to reclaim their wellnes
 s\, discover fitness\, and learn to feel more comfortable in the weight ro
 om. She has worked both in the corporate and in the fitness industry and l
 oves combining strength training with free weights. \n\n\nThe cost of the 
 class is \n$8 per session\, paid directly to the instructor. \nTo register
 \, e-mail Cynthia at cinspiredfit@yahoo.com. You may register at any time.
 \n\nClasses are held in the Multipurpose Room of Philips Gym   \n\nTuesday
 s and Thursdays 12:15 to 1:00pm
GEO:41.29779;-82.222843
LOCATION:Jesse Philips Physical Education Center\, Multipurpose Room
SUMMARY:Core & Weights
URL;VALUE=URI:https://calendar.oberlin.edu/event/core_weights_80
CATEGORIES:Sports and Fitness
END:VEVENT
END:VCALENDAR