Oberlin College and Conservatory

Anxiety Toolbox

Wednesday, May 4 at 12:15pm to 1:15pm

Student Health and Counseling Center, Suite B
140 W. College St., Oberlin, Ohio 44074

Feel anxious about COVID, the future, social situations, or just in general? This skills-based workshop  is for students who desire to have better skills for managing anxiety.

The workshop will offer tools to  increase understanding about the function and process of anxiety, provide alternative ways to cope with anxiety, and increase confidence and acceptance in your relationship with anxiety in order to improve your quality of life and way of relating to yourself.

This is a three-session workshop offered three weeks in a row from the start date, so please plan to attend all three sessions to obtain the most benefit.

Event Type

Health, Wellness & Safety

Departments

Administrative, Counseling Center

Website

https://docs.google.com/forms/d/e/1FA...

Cost

Free!

Photo Alternate Text

Anxiety Toolbox

Contact Person

Ali Pulito

Contact Phone Number

440-775-8470

Contact E-mail Address

Apulito@oberlin.edu

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