Oberlin College and Conservatory

Anxiety Toolbox

Monday, June 28, 2021 at 12:10pm to 1:00am

Virtual Event

Feel anxious about COVID, the future, social situations, or just in general? This skills-based workshop is for students who desire to have better skills for managing anxiety. The workshop will offer tools to increase understanding about the function and process of anxiety, provide alternative ways to cope with anxiety, and increase confidence and acceptance in your relationship with anxiety in order to improve your quality of life and way of relating to yourself. This is a three-session workshop offered three weeks in a row from the start date, so please plan to attend all three sessions to obtain the most benefit.

Event Type

Virtual Events


Administrative, Counseling Center



Contact Person

Alexis DaFonseca

Contact Phone Number


Contact E-mail Address


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