Oberlin College and Conservatory

Anxiety Toolbox

Tuesday, March 2, 2021

Virtual Event

Feel anxious about COVID, the future, social situations, or just in general? This skills-based group is for students who desire to have better skills for managing anxiety. The group will increase understanding about the function and process of anxiety, provide alternative ways to cope with anxiety, and increase confidence and acceptance in your relationship with anxiety in order to improve your quality of life and way of relating to yourself. This is a three-session workshop offered three weeks in a row from the start date, so please plan to attend all three sessions to obtain the most benefit.

Event Type

Virtual Events


Administrative, Counseling and Psychological Services



Contact Person

Debra El-Amin

Contact Phone Number


Contact E-mail Address


Google Calendar iCal Outlook

Recent Activity

You're not going yet!

This event requires registration.