The Delaware Valley Chapter of the Guild of Book Workers will showcase their talents in the Clarence Ward Art Library’s upcoming show <3” (three inches or...
This is an Iyengar style Hatha yoga class. Iyengar yoga is well known for its precise alignment and for its use of props to accommodate each individual’s...
Core & Weights is a fun, innovative 45-minute muscle defining and sculpting workout utilizing 2 lb – 8 lb weights with the addition of cutting edge core...