This is an Iyengar style Hatha yoga class. Iyengar yoga is well known for its precise alignment and for its use of props to accommodate each individual’s...
Core & Weights is a fun, innovative 45-minute muscle defining and sculpting workout utilizing 2 lb – 8 lb weights with the addition of cutting edge core...
Celebrate the Apollo Theatre's 100th anniversary by attending this screening of the 1914 silent classic, The Patchwork Girl of Oz—the first film depiction of...